Why Do We Procrastinate?

Designed for children aged 8–12, this podcast explores why we sometimes put off important tasks, even when we know they need to be done. Through a relatable story and practical advice, young listeners discover that procrastination isn’t always about laziness and can sometimes be linked to feeling overwhelmed, distracted or afraid of making mistakes. The podcast introduces simple strategies such as breaking tasks into smaller steps, using the five-minute challenge and managing distractions to help children build confidence, improve focus and develop better habits.